A Hands On Approach
Want to increase your brain power? Get a grip! A recent study by researchers at U.K. Biobank found that people with significant grip strength tended to have “healthier” brains. In the study, over 475,000 participants raging in age from 37 to 73 were tested by undergoing hydraulic dynamometer grip strength tests on both hands, followed by 15-minute computerized assessments in five essential brain function categories, including visual memory, number memory, […]