insert_link Health & Wellness Got a case of Workplace Burnout? Here’s what you can do about it. Everyone experiences tough days at work, but chronic stress can lead to burnout. Stress is a normal human response to a particular event that causes mental tension or worry. Burnout on the other hand is a consequence of extended high stress. According to the International Statistical Classification of Diseases and Related Health Problems, signs you're experiencing burnout include: "Feelings of energy depletion or exhaustion. Increased mental distance from one’s job. […] todaySeptember 28, 2021