insert_link Health & Wellness Tips on Proper Wear of a Face Covering during Exercise The thought of wearing a face mask during your workout may make some feel a little claustrophobic, but with COVID-19 numbers rising, pretty much everywhere, they've become a necessity. Look, if you're out there exercising, you're into being fit and healthy. If you want to STAY healthy, you need to wear a mask for the health of yourself, and others, period. But as long as you're wearing a mask, you […] todayJuly 23, 2020
insert_link Health & Wellness How to Exercise Safely with a Face Mask The Centers for Disease Control and Prevention (CDC 2020) presently recommends that everyone wear a cloth face covering (mask) in public settings, where other social distancing measures are difficult to maintain in order to slow the spread of COVID-19. Exercise centers, gyms and fitness studios are now starting to re-open as the stay-at-home directives begin to ease throughout the U.S. and other countries. Exercise enthusiasts are wondering if it is […] todayJuly 22, 2020
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