Virginia Mason Medical Center Seattle

Not being able to fall or stay asleep is frustrating, especially if it happens on a regular basis. And with stresses of an election year on top of the Covid-19 pandemic and economic uncertainty, chances are, you're having more trouble than usual lately.  To get much-needed rest, many people turn to the sleep supplement melatonin, which is a synthetic version of the natural melatonin your body makes to help induce […]