insert_link Health & Wellness Rural Living Contributes to Rise in Obesity Rates Rates of obesity worldwide have nearly tripled since 1975, and the prevailing belief is that city living is to blame. But a major study that covers 112 million adults suggests that weight gain in rural areas is responsible for much of this increase. Members of the NCD Risk Factor Collaboration — an international group of health scientists — analyzed over 2,000 studies of how body mass index (BMI) has […] todayJune 6, 2019
insert_link Health & Wellness Best Exercise for Alzheimer’s Fitness trainers take note! In a concerted effort to determine if exercise could actually slow the effects of cognitive decline, researchers at the University of Connecticut recently analyzed almost 20 studies that focused on over 1,000 adults in their 70's to early 80's. The results showed that certain kinds of exercise may actually help people fighting the effects of Alzeimer's Disease. The research results showed that resistance training alone […] todayDecember 26, 2018
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