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For the fifth year in a row, the Mediterranean diet was first across the finish line in the annual race for best diet, according to ratings announced Tuesday by U.S. News & World Report. Coming in a close second, in a tie: The DASH diet, which stands for dietary approaches to stop hypertension and emphasizes reducing salt intake; and the Flexitarian diet, which encourages being a vegetarian most of the […]
Out with the new, in with the old – or so goes many Americans' attitudes toward health interventions these days. Modern pharmaceuticals? No thanks. Ancient Eastern medical practices? Yes please. According to a recent article published in U.S. News and World Report, "Many people are trying to go away from traditional types of medicine and go toward what they consider to be more natural remedies or more ... complementary […]
Still eating three squares a day? How very 1970’s of you. According to a recent article published in U.S. News & World Report, it appears that more than half of Americans' eating occasions are snacks, and 91 percent of us snack multiple times a day. Okay, but is this good for you? According to studies done by The Hartman Group, a research firm, snacking can be healthy for some people […]
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For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
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