insert_link Girl Power ES Selena Gomez ha estado trabajando en su salud mental: “Me resultó difícil ser yo” En una nueva entrevista, Selena Gomez se ha abierto a trabajar en su salud mental durante los últimos dos años. La actriz y cantante habló sobre cómo sufrió un colapso emocional en 2018, lo que la llevó a buscar terapia conductual dialéctica para manejar la depresión y la ansiedad. "Me di cuenta de que mi pequeño mundo es complicado, pero el panorama es mucho más grande que las cosas con […] todayJanuary 7, 2022
insert_link Girl Power Selena Gomez Has Been Working on Her Mental Health: “I Found it Difficult for Me to Be Me” In a new interview, Selena Gomez has opened up about working on her mental health for the last two years. The actress and singer spoke about how she suffered an emotional breakdown in 2018, leading her to seek dialectical behavior therapy to manage depression and anxiety. "I became aware that my little world is complicated, but the picture is much bigger than the stuff I deal with," she said of […] todayJanuary 7, 2022
insert_link Adult Contemporary Ariana Grande Donates $5 Million in Free Therapy on World Mental Health Day In partnership with online therapy provider Better Help, Ariana Grande announced that, in honor of World Mental Health Day this past Sunday, she will be donating up to $5 million in free therapy. The pop star speaks about the importance of taking care of one’s own mental health but does not deny the inequitable accessibility that often prevents people from reaching out. “I acknowledge that there are very real barriers […] todayOctober 12, 2021
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