insert_link Health & Wellness Intermittent Fasting 101 If losing weight was one of your New Year's Resolutions, you may be wondering which diet plan is right for you. Intermittent fasting, an eating plan that switches between fasting and eating on a regular schedule, has really taken off in popularity the last few years, reportedly followed by celebrities like Jennifer Aniston, Scarlett Johansen, and Jennifer Lopez. Research shows that intermittent fasting is a way to manage your weight […] todayJanuary 19, 2022
insert_link Health & Wellness The Link Between Blood Type and COVID-19 Risk, Explained Think Fast: what's your blood type? If you don't know, you're not alone: Fewer than 57% of all Americans know their blood type, according to a 2019 Quest Diagnotics survey. But now, more people may be scrambling to get that information as research continues to suggest a link between COVID-19 susceptibility and certain blood types. Right off the bat, it's important to clarify that much more research is needed, and […] todayOctober 28, 2020
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