Terrie Moffitt

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Health & Wellness

How Fast You Walk Might Show How Fast You’re Aging

Middle-aged folks who worry about healthy aging would do well to keep an eye on their walking speed. Turns out that the walking speed of 45-year-olds is a pretty solid marker of how their brains and bodies are aging. A new study suggests that slow walkers appear to be aging more rapidly, including losing more brain volume and performing worse on physical and mental tests than those with a faster […]

todayOctober 15, 2019

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