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Food & Drink

Get Your Probiotic Fix Right Here!

Probiotics are live microorganisms that provide a hefty amount of powerful benfits for your body and brain, including improving digestive and heart health, reducing depression, and even giving your skin a healthy glow. Here are a few sources where you can get your fill of these beneficial bacteria that are not only good for your health, but tasty, too.   Yogurt. Made from milk that’s been fermented by friendly bacteria, […]

todayMarch 5, 2019

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