Snacking

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Health & Wellness

Is Snacking Healthy?

Still eating three squares a day? How very 1970’s of you. According to a recent article published in U.S. News & World Report, it appears that more than half of Americans' eating occasions are snacks, and 91 percent of us snack multiple times a day. Okay, but is this good for you? According to studies done by The Hartman Group, a research firm, snacking can be healthy for some people […]

todayFebruary 19, 2019

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