Top Fitness Trends for 2019
Fitness trends often come and go, but if you’re looking for new and interesting ways to get in shape, look no further. According to top health professionals and healthline.com, these are the top fitness trends that will likely be taking over your gym, fitness studio, or even living room this year. Exercising at home Working out is no longer solely resigned to hitting the gym. Tom Holland, MS, an exercise […]