shin splints

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Health & Wellness

Choose Your Running Shoes Carefully

If you're a runner, the wrong running shoe could sideline you.  As Robert Preidt recently reported in medicine.net, choosing the wrong running shoe could result in everything from mild discomfort to pain and injuries such as shin splints, plantar fasciitis, stress fractures, irritated nerves or the loss of a toenail, warned Dr. Christina Rowe-Bauer, a podiatrist with Penn State Health Sports Medicine.   If you're new to running or an […]

todayAugust 8, 2019

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