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Health & Wellness

Why You May Feel SAD During the Winter Months

If the dark, cold days of late fall and winter tend to leave you feeling moody and lethargic, you may have seasonal affective disorder (SAD) — a form of depression that’s affected by the change in season.  The mood disorder typically starts in the fall and continues through winter — when there’s significantly less daylight — and goes away in the spring and summer.  But experts say this is more than just a case […]

todayNovember 26, 2019

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