insert_link Health & Wellness One of the biggest fitness trends to look for in 2021: A Hybrid of Digital and In-Person Workouts Due to the pandemic, in 2020, digital workouts exploded in popularity. In 2021, Digital workouts will remain popular because of their convenience, but that doesn’t mean in-person classes have become obsolete. A survey found that 92% of professionals hope to return to fitness studios and gyms in 2021, with 40% planning to return exclusively to in-studio workouts when they feel safe to do so. “The past year has shown us […] todayJanuary 6, 2021
insert_link Health & Wellness In 2021, There will be a New Focus on Restorative Fitness Self-care and mental health have been trends on the rise in the wellness space for the past few years. But the sky-high stress levels of 2020 have led to an even bigger uptick in fitness for the sake of our mental and emotional health. Restorative fitness genres — Yoga, Pilates and Barre — took the majority of the slots in the top five most popular digital workouts this year (and […] todayJanuary 5, 2021
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