Blueberries, the Magical Fruit
It's well known that oranges are a great source of vitamin C and bananas have plenty of potassium. But did you know that eating blueberries can help reduce the risk of heart disease, lower your blood pressure, fight cancer and promote digestive health? Blueberries contain the highest level of antioxidants of all the fresh fruit you see in your grocery store. It neutralizes free radicals, aids in disease fighting and aging […]