insert_link Health & Wellness Why You May Feel SAD During the Winter Months If the dark, cold days of late fall and winter tend to leave you feeling moody and lethargic, you may have seasonal affective disorder (SAD) — a form of depression that’s affected by the change in season. The mood disorder typically starts in the fall and continues through winter — when there’s significantly less daylight — and goes away in the spring and summer. But experts say this is more than just a case […] todayNovember 26, 2019
insert_link Home Improvement Turn on the Lights Home Wellness, the concept that your home supports healthy living, assuring quality rest and relaxation, is the hottest trend in remodeling these days, and the lighting industry is leading the way. When you’re trying to set a sense of serenity in your home, lighting can play a key role. Lighting Therapy, also known as Phototherapy, has traditionally been used in the treatment of skin disorders, but in recent years, this […] todayNovember 8, 2018
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