insert_link Health & Wellness Working Out at home these days? Here’s how to set up your very own “Home Gym” The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Home Improvement How to DIY a Home Gym The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Health & Wellness Ideas to help you stay Fit and Healthy while Social Distancing and Self-Isolating The COVID-19 coronavirus pandemic has swooped on us, and over the course of a few short weeks upended lives and completely changed how we work, socialize, and interact. Many, either through choice or through contact with the novel coronavirus, are spending a lot more time at home. Being home is great, but it is crucial to keep an eye on long-term health and fitness. And it's not just a physical […] todayMarch 23, 2020
insert_link Health & Wellness Best Fitness Apps for When You’re Stuck Indoors One of the nice things about fall and winter is the excuse to hunker down, get cozy and eat seasonal comfort foods. One of the disadvantages is that cooler temperatures make it difficult to keep up with fitness goals. Fortunately, technology allows fitness freaks and newbies alike to get in shape without leaving the warmth of their homes. There are plenty of free workout apps just a few clicks away […] todayNovember 6, 2019
insert_link Health & Wellness Home Fitness Gets Smart The incredible rise of Peloton's "smart" stationary bicycles has ushered in competitors in the $14 billion home fitness equipment market. You can now find smart rowing machines, weight lifting systems, boxing gloves, and even jump ropes to stock your burgeoning home gym. Peloton, meanwhile, recently announced it was expanding into yoga, in addition to rolling out new treadmills. Alpha, a user insights platform, recently reported that 54% of Americans who […] todayFebruary 12, 2019
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