Skip the #depressionnaps and Do This Instead
Anyone who has spent time on Twitter lately has likely read about #depressionnaps. People usually take these naps to escape emotions, surrender to depression, and temporarily avoid anything negative in your life—and while the connotations are serious in theory, Twitter users have quickly escalated depression naps to meme status. According to Daniel Amen, MD, a psychiatrist and best-selling author, depression is a common problem among women especially. He says that […]
