insert_link Health & Wellness Working Out at home these days? Here’s how to set up your very own “Home Gym” The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Home Improvement How to DIY a Home Gym The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Health & Wellness Best Fitness Apps for When You’re Stuck Indoors One of the nice things about fall and winter is the excuse to hunker down, get cozy and eat seasonal comfort foods. One of the disadvantages is that cooler temperatures make it difficult to keep up with fitness goals. Fortunately, technology allows fitness freaks and newbies alike to get in shape without leaving the warmth of their homes. There are plenty of free workout apps just a few clicks away […] todayNovember 6, 2019
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