New Year’s Resolutions

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Health & Wellness

These 10 Apps Will Put You on a Path to Positivity in 2020

It's a New Year, no doubt with resolutions to be healthier.  Part of that "be healthy" mindset needs to be about the mind, as in incorporating affirmations, meditation, motivation, self-love and positivity into your daily routines.  While this may seem like a high mountain to climb, there are several apps out there to help make wellness a much easier journey. ThinkUp Cost: Free This is a positive affirmation app. Select […]

todayJanuary 8, 2020

Home Improvement

Make a Home Improvement Resolution

Are your personal New Year’s Resolutions falling by the wayside?  Tackling your home's needs is a great way to make some changes that will not only make your home look better but also make you feel better. Here are some tips to inspire your home improvement resolution: Organization in the closet.  Maybe it’s time to Marie Kondo your closet.  Maybe it's past time.  Clean it out, and clean it up. Add […]

todayFebruary 18, 2019

Health & Wellness

Make Your New Year’s Resolutions Stick

Why is maintaining New Year’s resolutions so damn hard? Researchers have ID'd several culprits, such as setting a goal that's too vague (I’m going to get healthy –what does that even mean?) or unrealistic (I’m going to lose 10 pounds a month – really?). But perhaps the biggest challenge is turning your wishes into immediate action, and sticking to it.   Try using some of these tips from Health Magazine, […]

todayJanuary 3, 2019

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