insert_link Health & Wellness The Most – and Least – Effective Face Masks Researchers at Duke University have developed a new tool to find the effectiveness of the various types of masks people are using to stop spread during the COVID-19 pandemic. And some offer less protection than others, researchers found. So which masks are the best — and the worst? Duke researchers say, naturally, the most effective mask was the N95. The Centers for Disease Control and Prevention explains that N95 are […] todayAugust 17, 2020
insert_link Health & Wellness How to Exercise Safely with a Face Mask The Centers for Disease Control and Prevention (CDC 2020) presently recommends that everyone wear a cloth face covering (mask) in public settings, where other social distancing measures are difficult to maintain in order to slow the spread of COVID-19. Exercise centers, gyms and fitness studios are now starting to re-open as the stay-at-home directives begin to ease throughout the U.S. and other countries. Exercise enthusiasts are wondering if it is […] todayJuly 22, 2020
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