Jillian Michaels’ Tips for a Rockin’ Booty
Celebrity Fitness Trainer Jillian Michaels, creator of the My Fitness app, knows a thing or two about losing weight and toning physiques. But before she'll tell you her secrets to ripped abs or toned arms, she'll make sure you know one thing: If your main goal is to lose weight, even in a specific area of your body, you need to exercise more than just one part. "You can't spot reduce […]