My Fitness App

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Health & Wellness

Jillian Michaels’ Tips for a Rockin’ Booty

Celebrity Fitness Trainer Jillian Michaels, creator of the My Fitness app, knows a thing or two about losing weight and toning physiques.   But before she'll tell you her secrets to ripped abs or toned arms, she'll make sure you know one thing: If your main goal is to lose weight, even in a specific area of your body, you need to exercise more than just one part. "You can't spot reduce […]

todayAugust 20, 2019

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