Light on Anxiety

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Health & Wellness

How To Cope With 2020 Holiday Stressors

While many people look forward to the holiday months, the “most wonderful time of the year” does not come without its fair share of stressful situations. From family to finances, this season can trigger anxiousness for some people, and exacerbate existing mental health issues. And with the ongoing pandemic, there is no doubt that the holidays will look different as more people choose to socially isolate, or only celebrate festivities […]

todayDecember 17, 2020

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