Keri Gans RDN

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Health & Wellness

Tips to get rid of the Holiday Bloat

Ah, the holidays — it’s the best of times (family fun, falling snow, cozy sweaters) and the worst of times (frostbite, holiday bloat). Bloated bellies can take an extra toll during the winter, when people are spending more time cozied up indoors. It’s the worst time to experience the feeling of internal pressure and physical discomfort that often comes with bloat. Most of us just want a fast hack to […]

todayDecember 30, 2019

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