3 Healthy Alternatives to a Drastic Detox
Most cleanses cite broad categories of toxins, including synthetic chemicals, environmental pollutants, medications, and other substances that aren’t naturally occurring. And it’s true those things aren’t good for your body. But you probably don’t need a drastic detoxification diet to handle them. Why? Because your body comes equipped with a built-in cleanser of its own: Your liver. “If your liver’s healthy, it will detox your system for you,” ays Amandeep […]
