insert_link Health & Wellness How Fish may NOT be Good for You October is National Seafood Month. This month-long celebration highlights the commercial and recreational fishing industries and its positive impact on the economy. That's great news, because fish are good for you? Or are they? Doctors and dieticians almost always advise: “Eat more fish," and the American Heart Association recommends eating fish at least two times per week as part of a healthy diet. But we are also hearing more and more […] todayOctober 21, 2020
insert_link Health & Wellness The Healthiest Eight Varieties of Fish to Eat October is National Seafood Month. This month-long celebration highlights the commercial and recreational fishing industries and its positive impact on the economy. That's great news, because fish are good for you! Doctors and dieticians almost always advise: “Eat more fish," and the American Heart Association recommends eating fish at least two times per week as part of a healthy diet. But we are also hearing more and more about the importance […] todayOctober 19, 2020