insert_link Health & Wellness Is Your Teen’s Time on Social Media Affecting their Mental Health? For some adolescents and teenagers, using social media like Twitter or Instagram can be as easy as breathing, and costs about as much. But a new study released Wednesday suggests there could be a hidden price: their mental health. Young people who spend more than 3 hours a day on social media are susceptible to depression, anxiety and other illnesses and are more likely to internalize bad feelings about […] todaySeptember 16, 2019
insert_link Tech Made Simple Take a Break from Sitting at the Computer and Go Outside! Despite the growing alarm about the harmful effects of sitting too much, Americans are sitting more than in the past — in part because people are spending more leisure time in front of the computers. The association between lots of sitting and bad health is now well-established, but there hasn’t been a lot of data on how sedentary Americans actually are, says Yin Cao, a cancer epidemiologist at Washington University […] todayJune 13, 2019
insert_link Health & Wellness Sitting (in front of the Computer) is the New Smoking! Despite the growing alarm about the harmful effects of sitting too much, Americans are sitting more than in the past — in part because people are spending more leisure time in front of the computers. The association between lots of sitting and bad health is now well-established, but there hasn’t been a lot of data on how sedentary Americans actually are, says Yin Cao, a cancer epidemiologist at Washington University […] todayJune 10, 2019
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