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We could all use more sleep — or at least better quality sleep. And while the rule of thumb is to cut back on the java when trying to have a more restful slumber, it turns out that people who smoke cigarettes or have an evening drink may be actually hurting their chances of sleeping through the night more than those who have a cup o' joe. New research […]
According to the Centers for Disease Control and Prevention (CDC), a whopping third of adults report that they get less than the recommended amount of sleep. No doubt you’ve had your share of sleepless nights where you spend what seems like hours tossing and turning and staring at the clock, especially at this time of year, when Daylight Savings Time feels like you’ve been unfairly robbed of those precious Z’s. […]
The CDC recently reported that more than one-third of American adults do not get enough sleep on a regular basis. In fact, it’s now a public health epidemic, with research linking a lack of shut-eye to numerous health problems. Our cognitive functions are impaired, so we are more likely to overreact, and our emotional intelligence is degraded, so we are more likely to be irritable. There’s even research connecting sleep […]
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For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
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For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
close For every Show page the timetable is automatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
close For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
close For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
close For every Show page the timetable is auomatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
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