hypothalamus

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Health & Wellness

When it comes to Snacks, eat This, not That to feel fuller, longer

Satiety, or a feeling of fullness after eating, holds an important place in both weight management and blood glucose level management for people with diabetes. For instance, we should feel full after eating a meal or snack. The body has a series of mechanisms that occur as we eat. The hypothalamus, a tiny area in our brains, regulates both our desire to eat and to stop eating. And there is […]

todayFebruary 21, 2020

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