Hydration

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Background

Health & Wellness

You Should Have Water on Your Mind

March 22 is World Water Day, an international day to celebrate freshwater was recommended at the 1992 United Nations Conference on Environment and Development (UNCED) in Rio de Janeiro. The United Nations General Assembly responded by designating 22 March 1993 as the first World Water Day. On the day of WWD's 26th anniversary, people who like to work up a sweat should have proper hydration practices on their mind.  A […]

todayMarch 22, 2019

Health & Wellness

Water Away Toxins

Every single day, we are exposed to toxins. Air pollutants, heavy metals, mold, and airborne pathogens are around us all the time – without us even knowing it. Many of our foods are full of toxins too, like pesticides, antibiotics, and even added sugars. These toxins are serious contributors to inflammation. They ‘turn on’ genes that promote inflammation causing cancer, heart disease. In the gut, these toxins can cause imbalances […]

todayJanuary 9, 2019

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