insert_link Food & Drink Is Conflicting Healthy Eating Device Leaving You Feeling Clueless? According to a recent health study, mixed messages over “healthy” diets are causing “significant” confusion among fitness fanatics. Conflicting expert reports over what is right and wrong means the vast majority of regular exercisers do not know if the food they eat is really doing them any good. In fact, a whopping 80% admit they are “clueless” over the nutritional benefits of different food types – and have no idea what they […] todayAugust 13, 2019
insert_link Health & Wellness Mixed Messages Over Healthy Diets Causes Confusion Among Fitness Enthusiasts According to a recent health study, mixed messages over “healthy” diets are causing “significant” confusion among fitness enthusiasts. Conflicting expert reports over what is right and wrong means the vast majority of regular exercisers do not know if the food they eat is really doing them any good. In fact, a whopping 80% admit they are “clueless” over the nutritional benefits of different food types – and have no idea what they […] todayAugust 13, 2019
insert_link Health & Wellness Just One Bite Trying to get your kids to eat healthy can be a battle of wills, but studies show that if you don’t give up, your persistence will pay off. A group of pediatric researchers from the University of Buffalo recently published a paper in the Obesity Reviews that stated if you continually expose infants and children to healthy foods, they will develop healthy eating behaviors. It’s common for kids to […] todayJanuary 2, 2019
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