Health benefits of nuts

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Food & Drink

Sometimes You Feel like a Nut

National Nut Day is celebrated every October 22nd, which is today! This unofficial holiday celebrates all of the many nuts from all around the world.  Most nuts are extremely nutritious and are packed with Omega-3 Fatty Acids, fiber and plant sterols, which means that most of the nuts consumed today are not only tasty but are a healthy addition to any diet. So pick your favorite nut up on this […]

todayOctober 22, 2020

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