How Fish may NOT be Good for You
October is National Seafood Month. This month-long celebration highlights the commercial and recreational fishing industries and its positive impact on the economy. That's great news, because fish are good for you? Or are they? Doctors and dieticians almost always advise: “Eat more fish," and the American Heart Association recommends eating fish at least two times per week as part of a healthy diet. But we are also hearing more and more […]