Fatty Fish Helps Asthmatics Breathe Easier
An international study from La Trobe University has found that children with asthma who followed a healthy Mediterranean diet enriched with fatty fish showed improved lung function after just six months. The clinical trial involved 64 children from Athens in Greece, ranging in age from 5 to 12 who had mild asthma. Researchers from Australia and Greece divided the children into two groups and instructed around half to eat two […]