September is Self-Care Awareness Month. Here are 6 simple ways to practice it.
Massages. Meditation. Setting boundaries. Sleeping in. Self-care can mean a million different things to different people, but however you define it, there’s apparently no better time to practice it. Amid the back-to-school mayhem and general chaos that is life in 2020, you might have overlooked an important calendar alert: September is Self-Care Awareness Month, which was founded in 2017 by the group Evolve to Live. Defined as “the act of […]
