insert_link Health & Wellness How to Keep your Dry January Healthy Habits Going All Year Long Dry January, the annual no-alcohol challenge, offers a reprieve, a reset, a chance to reflect on the influence alcohol has on our lives. People vow to trade the haze of a hangover for 31 days of mental clarity. As USA Today reports, the popular trend can have a range of health benefits, including feeling more alert and well rested, along with other perks. “That’s a lot of the reasons why […] todayJanuary 26, 2022
insert_link Health & Wellness If you canceled dry January during chaos at the Capitol, here’s why you should get Back on the Wagon Dry January, the annual no-alcohol challenge, offers a reprieve, a reset, a chance to reflect on the impact alcohol has on our lives. People vow to trade the haze of a hangover for 31 days of mental clarity. But on Wednesday night, six days into dry January, chaos erupted in Washington D.C., and Twitter exploded with an abrupt declaration: dry January was "canceled." No guilt, everyone said. Drink up, they […] todayJanuary 11, 2021
insert_link Health & Wellness Dry January By now you’ve probably heard about this “revolutionary” new concept of “Dry January,” where you try to go the entire month without picking up a pint of beer or that whiskey you got as a gift as a way to detox after a couple months of holiday boozing. It’s certainly a worthy goal, and now emerging research suggests the benefits of giving up alcohol for a month go a lot […] todayJanuary 14, 2019
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