How to prepare for Seasonal Affective Disorder during the Pandemic
As leaves fall and temperatures drop, the "winter blues" will start setting in for many, and worries surrounding the coronavirus may be amplifying these negative emotions. “Seasonal Affective Disorder is a subset of depression and it usually occurs around the same time for everybody. So kind of fall into early winter, and then it lifts as we head into spring and summer,” reports Yahoo Life mental health contributor, psychologist and author […]
