insert_link Health & Wellness How to Exercise Safely with a Face Mask The Centers for Disease Control and Prevention (CDC 2020) presently recommends that everyone wear a cloth face covering (mask) in public settings, where other social distancing measures are difficult to maintain in order to slow the spread of COVID-19. Exercise centers, gyms and fitness studios are now starting to re-open as the stay-at-home directives begin to ease throughout the U.S. and other countries. Exercise enthusiasts are wondering if it is […] todayJuly 22, 2020
insert_link Health & Wellness Best Breathable Face Masks to Fit Your Active Summer Lifestyle Months into quarantine, and we've likely all experienced different versions of the following scenario: You're trying to stay active by going on socially-distanced walks or jogs outside, only to notice that in no time, your masked mouth-breathing is starting to creep into Darth Vader territory. It might even be hard to maintain your normal pace if your face covering is not exactly allowing you to breathe normally, which — obviously — is […] todayJune 29, 2020
insert_link Fashion Lululemon Execs Take Salary Cuts to Help Keep Employees Paid During Coronavirus Crisis Lululemon’s top executives are pitching in to help employees facing coronavirus-related hardships. In a release yesterday, the athletic apparel retailer announced that members of its senior leadership team will see 20% reductions in their salaries for the next three months, while board directors will also forgo their retainers. This cash reservoir, it shared, would go to the company’s new “We Stand Together” Fund to assist workers who might have been […] todayApril 10, 2020
insert_link Health & Wellness Working Out at home these days? Here’s how to set up your very own “Home Gym” The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Home Improvement How to DIY a Home Gym The global COVID-19 pandemic isn’t just closing your office and favorite restaurants – gyms, spas and recreation centers throughout the U.S. have been shuttered as well as local, state and federal governments try to stifle the spread of the coronavirus. Even if you don’t consider yourself a gym rat, you may be desperate to get active as cabin fever sets in from self-isolation, social distancing and sheltering in place. Fortunately, […] todayApril 1, 2020
insert_link Health & Wellness ‘Find Your Path’: Carrie Underwood’s Fit52 Book and App Encourage Balanced Approach to Health and Fitness Carrie Underwood, the seven-time Grammy award-winning singer and songwriter who came to fame as the winner of "American Idol" in 2005, has written her first book. But it's not about music. It's focused on one of the multifaceted star's other passions: fitness and healthy living. In "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life," Underwood (with help from her writing partner, Eve Adamson) shares […] todayMarch 5, 2020
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