Curry

That bright orange spice that colors your curry is called Turmeric, and within its vibrant colors is a magical, powerful, natural anti-inflammatory called curcumin. And if you’re suffering from inflammatory disorders, joint pain, or just common muscle soreness, you need to run out to your local health food store or vitamin shop and get yourself some.   Curcumin aids digestion by relaxing the smooth muscles on the walls and helping […]