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Health & Wellness

Crossrope: A modern spin on an Old-School Workout

In the age of COVID-19, people self-quarantining across the country were looking for new and simple ways to fight boredom and stay active that were both easy-to-do and easy-to-fit indoors.  Enter Crossrope (crossrope.com), a new twist on an old fitness idea. What is it? Weighted jump ropes—¼, ½, 1, and 2 pounds—that are great for cardio and strength training. The ball bearings in the handles make the movement super smooth, […]

todayOctober 13, 2020

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