COVID-19 building immunity

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Health & Wellness

6 Eating Habits that Weaken Your Immune System

Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues to overshadow our lives. But bolstering immunity is a two-sided coin: it’s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are Health Magazine’s six habits to be mindful of as you work on boosting your body’s defenses. Drinking […]

todayOctober 27, 2020

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