insert_link Health & Wellness To block Omicron, you need a Mask that means Business NPR reports that with the especially virulent Omicron COVID-19 variant racing across the U.S., once again health authorities are urging people to mask up indoors. Yes, you've heard it all before. But given how contagious omicron is, experts say, it's seriously time to upgrade to an N95 or similar high-filtration respirator when you're in public indoor spaces. "Cloth masks are not going to cut it with omicron," says Linsey Marr, […] todayDecember 27, 2021
insert_link Health & Wellness In light of new CDC Guidelines, more than a dozen states have Rolled Back Mask Mandates At least 10 states have adjusted their mask-wearing rules after the CDC updated its guidelines, saying fully vaccinated Americans could discard masks outdoors and, in many situations, indoors. The new guidelines, announced last week by Dr. Rochelle Walensky, director of the Centers for Disease Control and Prevention, represent a major step toward a return to normalcy for a nation battered and, at times, divided by a pandemic that has lasted more than […] todayMay 17, 2021
insert_link Health & Wellness 3 workouts for mental health Most people associate exercise with physical health — but what’s good for the body is good for the mind. Regular workouts can help improve your mood, sharpen your mind, and help you feel healthier and happier overall. Being physically active is an easy, natural way to help improve mental health — from easing symptoms of depression and anxiety to managing stress, sleeping better, and more. In fact, people who exercise […] todayAugust 20, 2020
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