Carbohydrates

1 Result / Page 1 of 1

Background

Food & Drink

If Sugar Is Bad, Are All Carbs Bad for You?

An increasingly common misconception in the food and health worlds is that carbohydrates are bad for you.  Your body needs carbs, just like it needs proteins and fats to give you energy, to feed your organs, and keep you generally healthy and well.  The point is not to dump all carbs, but to look at what KIND of carbs you're eating.   “All carbs are not created equal,” advises Kathy […]

todayMay 20, 2019

Subscribe

LISTEN WITH YOUR APP

0%