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Health & Wellness

Feeling Achy, Bloated, Stressed Out? Try Turmeric!

That bright orange spice that colors your curry is called Turmeric, and within its vibrant colors is a magical, powerful, natural anti-inflammatory called curcumin. And if you’re suffering from inflammatory disorders, joint pain, or just common muscle soreness, you need to run out to your local health food store or vitamin shop and get yourself some.   Curcumin aids digestion by relaxing the smooth muscles on the walls and helping […]

todayJanuary 11, 2019

Health & Wellness

Inflammation – What It Is and What You Can Do About It

Stop ignoring those achy joints, bursitis flare-ups and stomach aches. Inflammation is one of the most common as well as most serious causes of chronic disease.   Here’s why: high levels of inflammation in the body cause your cells to deteriorate and lose their ability to function properly. In turn, this leads to the development of diseases such as cancer, autoimmune dysfunction, and other disorders.   And, inflammation is a […]

todayJanuary 7, 2019

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