the Incredible, Edible… Egg Salad!
May is National Egg Month and also National Salad Month, so why not try some Egg Salad? While eggs are commonly associated with breakfast and protein, many aren’t aware of the nutrient package the whole egg provides. One large egg has varying amounts of 13 essential vitamins and minerals, and high-quality protein all for 70 calories. Plus, nutrition research suggests eggs can play a role in weight management, muscle strength, healthy […]