Adam Borland PsyD Cleveland Clinic

Experts say that as we approach another pandemic winter, seasonal affective disorder is once again being compounded by COVID-19 anxiety for many Americans, according to Healthline. SAD is a type of depression that typically comes on in the fall and winter months. It leads to mood changes and other symptoms of depression. “It’s an annual decrease in mood and can lead to feeling lethargic, difficulty sleeping, poor appetite, and weight […]