insert_link Food & Drink Is Conflicting Healthy Eating Device Leaving You Feeling Clueless? According to a recent health study, mixed messages over “healthy” diets are causing “significant” confusion among fitness fanatics. Conflicting expert reports over what is right and wrong means the vast majority of regular exercisers do not know if the food they eat is really doing them any good. In fact, a whopping 80% admit they are “clueless” over the nutritional benefits of different food types – and have no idea what they […] todayAugust 13, 2019