insert_link Health & Wellness Best Exercise for Alzheimer’s Fitness trainers take note! In a concerted effort to determine if exercise could actually slow the effects of cognitive decline, researchers at the University of Connecticut recently analyzed almost 20 studies that focused on over 1,000 adults in their 70's to early 80's. The results showed that certain kinds of exercise may actually help people fighting the effects of Alzeimer's Disease. The research results showed that resistance training alone […] todayDecember 26, 2018