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When the weather gets colder, it makes sense that we crave a warm bowl of chili or soup instead of a cold salad—but it’s not just because these foods make us feel cozier. Our bodies are telling us what we need to eat in the winter, when there’s less sun exposure, the air gets colder and drier, and we’re more prone to getting sick during peak cold and flu seasons. […]
Here's something tailgaters, ice skaters, skiers and other cold weather fans might want to keep in mind: Drinking boozy beverages will make you feel warmer, but it doesn't actually keep you warm or prevent hypothermia. Instead, drinking alcohol lowers the core temperature of your body. According to Dr. William Haynes, director of Clinical Pharmacology at the University of Iowa, “Consumption of alcohol undoes many of the human body’s healthy reflexes, […]
Winter season is here guys and while we are enjoying the chilly breeze after months of scorching summers, it is important to give your body the warmth it needs during the cold weather; otherwise you might end up spending your winters in bed with cold-borne diseases. When the temperature falls the metabolism of the body slows down in order to conserve energy and keep the body warm. This is one […]
Seaweed snacks rose to popularity a few years back and are now enjoyed by health-conscious adults and toddlers alike, however, experts expect even more ocean influence in the grocery aisles in the year to come. But let your mind run free with the possibilities and think beyond seaweed snacks. Sea greens are showing up in dishes like seaweed butter and kelp noodles while consumers are exploring new depths of ocean […]
While there is something comforting and classic about a scoop of vanilla ice cream, some consumers may seek something a little less, well, vanilla. The new pints on the block are adding a fresh take on a timeless treat with innovative bases like avocado, hummus, tahini and coconut water. Stroll down your frozen foods ice cream novelty section and you might discover plant-based frozen desserts like CocoWhip Soft Serve and […]
Eating more plants doesn’t mean you have to forgo beloved meaty flavors and textures. Plant-based foods will continue to surprise and inspire — this year taking on the meat-based snacking world of jerkies and pork rinds you may associate with the corner store and road trips. While plant-based foods aren’t exactly a new trend, experts have reported that more consumers than ever, even those who don’t eat only vegan or […]
Fats are making a comeback in 2019, and even the trendiest diets are on board. With the rising popularity of keto, paleo, grain-free and even “pegan” (paleo + vegan) diets, plus a general shifting consumer mindset, fats are starring ingredients in creative, convenient foods. Along with these “fantastic fats,” higher protein and lower-carb combos will continue to trend across simple and easy snacking categories. Innovative integrations of fat sources, like […]
More than one in 10 adults has a food allergy, but nearly one in five think they do, according to a new survey. The survey, administered by NORC at the University of Chicago in 2015 through 2016 was completed by 40,443 U.S. adults and aimed to provide national estimates of the "distribution, severity and factors associated with adult food allergy." Researchers estimated that 10.8 percent of Americans had one or […]
Superfoods are all the rage these days. Certain berries, fish, leafy greens and nuts all fall into that broad classification of foods that can impart big health benefits. Counted among them is a quirky grain-like seed called quinoa that you may be hearing more about these days. What Is Quinoa? Cultivated in the high Andes mountains of South America for more than 5,000 years, quinoa, pronounced KEEN-wah, is an […]
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